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| 1 | Wed | 26 Jul 2023 | 09:30 am | Ace Ace Baby | Loose Strings | Wilding Park (Indoor 1,Indoor 2) |
| Wed | 26 Jul 2023 | 09:30 am | Tennis Pals | Smash Hits | Wilding Park (Indoor 3,Indoor 6) |
| Wed | 26 Jul 2023 | 09:30 am | Gintastics | The Shakers | Wilding Park (Indoor 4,Indoor 5) |
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| 2 | Wed | 02 Aug 2023 | 09:30 am | Tennis Pals | Ace Ace Baby | Wilding Park (Indoor 1,Indoor 2) |
| Wed | 02 Aug 2023 | 09:30 am | Loose Strings | Gintastics | Wilding Park (Indoor 3,Indoor 6) |
| Wed | 02 Aug 2023 | 09:30 am | Smash Hits | The Shakers | Wilding Park (Indoor 4,Indoor 5) |
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| 3 | Wed | 09 Aug 2023 | 09:30 am | The Shakers | Loose Strings | Wilding Park (Indoor 1,Indoor 2) |
| Wed | 09 Aug 2023 | 09:30 am | Gintastics | Tennis Pals | Wilding Park (Indoor 3,Indoor 6) |
| Wed | 09 Aug 2023 | 09:30 am | Ace Ace Baby | Smash Hits | Wilding Park (Indoor 4,Indoor 5) |
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| 4 | Wed | 16 Aug 2023 | 09:30 am | Tennis Pals | The Shakers | Wilding Park (Indoor 1,Indoor 2) |
| Wed | 16 Aug 2023 | 09:30 am | Smash Hits | Loose Strings | Wilding Park (Indoor 3,Indoor 6) |
| Wed | 16 Aug 2023 | 09:30 am | Ace Ace Baby | Gintastics | Wilding Park (Indoor 4,Indoor 5) |
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| 5 | Wed | 23 Aug 2023 | 09:30 am | Gintastics | Smash Hits | Wilding Park (Indoor 1,Indoor 2) |
| Wed | 23 Aug 2023 | 09:30 am | The Shakers | Ace Ace Baby | Wilding Park (Indoor 3,Indoor 6) |
| Wed | 23 Aug 2023 | 09:30 am | Loose Strings | Tennis Pals | Wilding Park (Indoor 4,Indoor 5) |
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| Playoffs |
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| 6 | Wed | 30 Aug 2023 | 09:30 am | Ace Ace Baby | Gintastics | Wilding Park (Indoor 1,Indoor 2) |
| Wed | 30 Aug 2023 | 09:30 am | Smash Hits | Tennis Pals | Wilding Park (Indoor 3,Indoor 6) |
| Wed | 30 Aug 2023 | 09:30 am | The Shakers | Loose Strings | Wilding Park (Indoor 4,Indoor 5) |
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| 7 | Wed | 06 Sep 2023 | 09:30 am | Ace Ace Baby | Smash Hits | Wilding Park (Indoor 1,Indoor 2) |
| Wed | 06 Sep 2023 | 09:30 am | Tennis Pals | The Shakers | Wilding Park (Indoor 3,Indoor 6) |
| Wed | 06 Sep 2023 | 09:30 am | Gintastics | Loose Strings | Wilding Park (Indoor 4,Indoor 5) |